What's On...
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No experience or spiritual beliefs required.
You don't need to know how to meditate, own crystals or know what chakras are to join my sessions.
How I can help...
Hi, I'm Sophie
I trained as a holistic beauty therapist 20 years ago, spent 15 years in corporate marketing, then came back to the work I love.
I know what burnout feels like from the inside, which is why everything I offer is about rest you don’t have to earn.
I’m a qualified and insured sound bath practitioner, and I also coach women who’ve lost themselves in the juggle of life.
What people say...
Private Group Sound Bath
“Sophie has a really calming aura and so the experience really starts at the door. I left feeling completely relaxed and grounded...perfect"
Massage
"Sophie was so kind, gentle and calm that it made the whole experience incredibly relaxing. Thank you so much! I will definitely be booking again soon."
Coaching
“I've got something from the session (already!) I found it really useful and I feel like some weight has been lifted.”
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R+R is a mix of positive stories on a variety of topics (mainly psychology & health), self-care practices and tools, recipes, and other resources that are good for the soul.
You'll also get updates on my events, classes and any offers.
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